THE PODCAST
Parenting Teens: Advice Redefined for Today's Complex World
Real, raw conversations about raising teens in a world that looks nothing like the one we grew up in.
170+
EPISODES
3+ years
ON THE AIR
5.0★
APPLE RATING
2× weekly
NEW EPISODES
ABOUT THE SHOW
We just can't parent the way our parents did.
Each week, I dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more — the things parents are actually navigating but rarely talk about openly.
This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape. Embrace the change.
What we talk about
Practical, therapist and educator-informed conversations that reduce parental stress while fostering teen autonomy. Never fear-based.
Neurodiversity & Autism
IEPs & School Transitions
Teen Mental Health
Sex, Drugs & Screens
Social Media & AI
LGBTQ+ Issues
Communication Strategies
Family Dynamics
Self-Advocacy
Co-Parenting
FROM THE LISTENERS
Parents are finding their way back to their teens
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Verified reviews from Apple Podcasts
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A much needed voice for teens
Thanks for making a safe place for parents to learn about the teen mind and how to nurture them toward their true selves and have peace in their journey as their parents.
SKS2023 · United States
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Love, love, love this podcast
I have a teen and I've gotten so much out of this podcast. Cheryl is an excellent podcaster and the topics are all great for anyone with a teenager!
Kristina Driscoll · United States
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A must listen for parents of teens
Cheryl helps us navigate the choppy waters of raising a teen! She offers great insight and simple honesty like “it's not going to be easy, but it's going to be worth it!” A must listen for any parent looking for help raising their teens and creating a more peaceful home!
Bloom2202 · United States
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Teen Minds Handbook
Don't we all wish we had a handbook to better understand our teens? Cheryl provides insights that help us support our teens and each other as we parent. She covers a wide variety of topics to help us empower our teen as we build our relationships with them.
Fan_in_AZ · United States
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No longer misunderstood
The teen brain is so misunderstood I swear! I'm so glad this podcast exists for parents of teens to feel like they can do this. The diverse topics help us understand our teens better and help the transition to adulthood!
KEML16 · Canada
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Refreshing, uplifting & much needed
Such important conversations for all parents and shared with wisdom and warmth. Every child holds so much potential within them, and it is for us as parents to help them tap into this in ways that are right for them. Look forward to future episodes.
n.j_23 · United Kingdom
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I don't have kids and I still LOVE this show!
As the oldest of 7, I know what it's like dealing with teenagers. Just because being a teenager isn't as difficult as being a parent doesn't mean guidance isn't needed for everyone. I love Cheryl's brilliant approach at exploring both sides of the conversation.
mooch0825 · United States
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Worth tuning in!
Cheryl brings important ideas and concepts to light! I am not a mom but I remember going through a lot of what she speaks about when I was a teen! Absolutely worth listening and taking notes!
State of Mind Hypnosis · Canada
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So helpful for us parents!!
As a mom of young kids I appreciate this podcast and perspective as it will help me navigate my kids in their teen years. I love the topic around money and teens and shifting the pattern for our kids!
Amy Sussex · Canada
RECENT GUESTS
Clinicians, educators & parents with lived experience
Diverse perspectives and actionable frameworks for navigating advocacy, self-advocacy, and school partnerships.
Spencer DeLisle
Global Meditation Teacher, Executive Coach, President of the Art of Living Foundation of Canada
🏢 Art of Living Foundation of Canada
Kelley Jensen
Parent and advocate who shares her personal journey with her autistic son and expertise on TMS
🏢 Brain Performance Technologies (clinic/initiative related to TMS)
Dr. Teresa Lyons
International Autism Educator, Ivy League Scientist and Autism Parent
🏢 Navigating Autism
Episode: ~164~Dr. Teresa Lyons
Keri Cooper
Founder of Keri Cooper Holistic Therapy; author and speaker
🏢 Keri Cooper Holistic Therapy
Vicki Christensen
Founder of Blue Glasses Advocacy, parent advocate
🏢 Blue Glasses Advocacy
Dr. Lisa Riegel
Neuroscientist and educator
🏢 NeuroWell / author of NeuroWell; creator of the 7C Framework
Patrick Hardy
Disaster Patrick, disaster preparedness expert with 20+ years in emergency management
🏢 Independent consultant / speaker
Renee Lindo
Style coach and former corporate sales director who helps women reconnect with themselves through fashion
Theresa Lyons
International Autism Educator, Ivy League Scientist and Autism Parent
🏢 Navigating Autism
FROM THE GUESTS
What it's like to sit down with Cheryl
Rated 5.0 by every guest who's been in the room.
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"Cheryl is such an incredible human being. Being on her podcast is like speaking to an old friend over tea. She has so many great insights that brought the best out of me. Thank you for inviting me on your podcast for a second time, Cheryl."
Spencer DeLisle
Podcast guest
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"Cheryl was great! She asked very good questions, had great energy and seemed to really enjoy the time spent with me. I look forward to our next time together."
Todd Avery
Podcast guest
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"Completely enjoyable. Cheryl makes you light up over your subject matter. Her own excitement at bringing expertise and support to parents is contagious! I love how she cares for her audience, using affirming language and creating a safe space to learn about even the most difficult topics."
Jenny Coleman
Podcast guest
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"Excellent! One of the most genuine and thoughtful conversations I've had — Cheryl makes the whole experience effortless."
Kelley Jensen
Podcast guest
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"I had a great time talking with Cheryl about IEPs, school support, and how parents, teachers and students can advocate effectively. We covered practical strategies, common mistakes to avoid, and how to navigate the system with confidence. I hope to join again."
Vicki Christensen
Podcast guest
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"Loved our conversation! Cheryl creates exactly the kind of warm, real dialogue that makes a guest feel heard and brings out the best in the discussion."
Margot Machol Bisnow
Podcast guest
Start listening today
178 episodes of practical, compassionate guidance for the teen years. New conversations twice a week.
Need more personalized support?
If you'd like guidance specific to your teen's IEP, school situation, or transition plan, I work with families one-on-one.
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