Insight to Impact
I help moms stop feeling like they’re just surviving and start laughing and loving life with their teens.
It’s time to turn your everyday battles into your new story of connection and courage.
You never imagined it would feel like this:
If any of this resonates, let me assure you: It’s NOT too late.
The Path Back to Connection Starts Here
Imagine waking up every day with:
This transformation is not about “fixing” your teen. It’s about reclaiming your power as the parent—and as the person—you were always meant to be.
How We Get There: My 3-Step Framework
Framework: The 3-Step Path to Reconnection
1️⃣ UNCOVER THE REAL ROOTS
Together, we’ll go beyond surface-level struggles and uncover the true causes of burnout, disconnection, and overwhelm. It’s not your teen’s behavior or external pressures—it’s the patterns, beliefs, and expectations that have been running the show.
This is the power of “It’s not them, it’s you”—because when you shift, your relationships will shift too. You’ll begin to see what’s possible, not just for your family, but for you.
2️⃣ REDISCOVER YOURSELF
It’s time to remember who you really are—beyond the daily challenges and sacrifices of motherhood. We’ll reconnect you with your goals, dreams, and passions that have been buried under the weight of ‘holding it all together.’
You’ll see that it’s not just possible to pursue a life where you feel fulfilled and alive again—it’s inevitable when you align with your authentic self. By taking up the space you deserve, you’ll inspire your teen to live their truth too.
3️⃣ REWRITE THE RULES
Together, we’ll craft a new way forward—one that works for YOU and your family. We’ll let go of perfectionism, redefine success, and create boundaries that foster mutual respect and connection.
From here, you’ll parent with clarity and intention, knowing you’re raising resilient, self-aware teens while nurturing a version of yourself you can feel proud of. You’ll create a family dynamic filled with ease, joy, and trust—where everyone can thrive.
Coach | Consultant | Podcast Host | Speaker
I'm Cheryl Pankhurst
With 28 years of experience as a special education specialist, teen advocate, and certified coach, I’ve helped countless families navigate the most challenging seasons of life. From complex neurodivergence to co-parenting after divorce, I’ve seen it all—and I know what works.
My secret? It’s not them, it’s you.
This isn’t about shame—it’s about power. You have more influence than you think, and when you step into it, the magic happens.
Your Next Step: Book a Free Discovery Call
I won’t promise this journey will be easy—but I can promise it will be worth it.
If you’re ready to stop surviving and start savoring the teen years, let’s talk. This 30-minute call is your chance to explore what’s possible and find out how I can help you transform your family—and yourself.
This is your time. The only question is: Are you ready to take it?
Be the next success story
Experience the transformation firsthand, just like the many women who have worked with me.
⭐⭐⭐⭐⭐
I cannot recommend Cheryl as a Coach enough.
I was connected with Cheryl without knowing how much of an incredible impact she would make on me. I was working through several very challenging situations in my life that could lead to many different paths, professionally and personally. I have found more clarity and peace. I connected with Cheryl at two very pivotable moments of my life and I cannot thank Cheryl enough for being a safe, honest and very calm sounding board for me. She knew I knew the answers to my questions and conflicts, and she let me lead myself to the resolution and at least, sit with my feelings and thoughts to come to a resolution. Through Cheryl's calm, peaceful and honest approach, we connected immediately, and I instantly knew I could trust and confide in her without judgement. She listened, watched my facial and body expressions and through her observations, it had a tremendous impact on my approach to these situations in my life. Cheryl is just the best; I cannot recommend her enough.
Jessica-Colorado, US
Life is too short to survive the days and miss the moments that matter most. Your child deserves a parent who leads with clarity, not chaos—and you deserve to feel empowered, not exhausted.
Because when you reconnect with yourself, everything changes—your energy, your relationships, and the legacy you leave behind.
This is your time to live boldly, love deeply, and lead fully.
Here's what awaits you inside INSIGHT to IMPACT:
Personalized One-on-One Coaching Strategy Sessions
Dive deep into your goals, challenges, and dreams during our 60-minute sessions. Together, we'll identify patterns holding you back and create a personalized strategy to achieve your aspirations.
Tailored Relationship Coaching
Heal past wounds, strengthen current relationships, and navigate future challenges with confidence. Our personalized strategies will empower you to set healthy boundaries, communicate effectively, and foster deeper connections.
Monthly Group Calls
Access to "Girls Night Out," a sanctuary to gather, share, laugh, cry, and connect. Bring your favorite beverage and your heart.
Comprehensive Resource Library
Access a wealth of resources, including scripts, tools, templates, and video trainings. Learn from industry experts and gain valuable insights to enhance your life.
Exclusive Facebook Group
Connect with a supportive community of like-minded women. Share experiences, ask questions, and celebrate each other's successes.
Live Trainings
Join our expert-led live trainings to learn practical skills and strategies to improve your life. Topics include stress management, communication techniques, and self-care practices.
Tailored Solutions for Specific Challenges
Receive personalized support for screen time management, anxiety reduction, LGBTQ+ issues, divorce and co-parenting, and parenting in a fast-paced world.
Self-Care Practices and Rituals
Reconnect with yourself and prioritize your well-being. Our curated self-care practices and rituals will help you create sustainable energy, joy, and balance in your life.
Ongoing Support Between Sessions
Stay connected outside of sessions with access to support via messenger and email throughout our coaching journey, so you have guidance and encouragement exactly when you need it.
YOUR
TIME to
SHINE
You’ve spent years pouring everything into everyone else. But here’s the thing—sacrificing yourself isn’t sustainable. Your family doesn’t need more of your exhaustion. They need the real you, fully alive, leading with love, strength, and clarity.
You might feel stuck, but you can shift things—starting now. There is no shame in stepping back, apologizing, or changing course. In fact, that’s where real leadership begins.
It’s not them—it’s you. But that’s the best news because the only person you have control over is you. And when you transform yourself, you’ll transform your relationships.
If they can, you can
Invest in yourself and experience the life-changing results I can help you achieve.
⭐⭐⭐⭐⭐
Cheryl is a warm and engaging coach who is very easy to connect with.
She guided me through a very challenging time, both personally and professionally and I have come out the other side with much more direction and positivity and I feel more in control and not so overwhelmed. I have an understanding of my triggers/weaknesses and my ability to deal with them.
Lisa-UK
⭐⭐⭐⭐⭐
Cheryl's energy has been very healing.
I love the safe space Cheryl creates and how deeply she listens. She will make sure she understands what is being said in the session and always helped me find different ways to look at the challenges I was going through. Cheryl was able to bring clarity and helped me asked the right questions that would lead me to the right answers.She has so much life experience and inspired me with trust straight away. Her sessions are deep, caring and her energy would always leave me renewed.
Trini-Spain
FAQs
This program isn’t just about managing behaviours or getting quick fixes—it’s a holistic journey that focuses on transforming you from within. It’s about aligning your values with your parenting, strengthening your connection with yourself, and empowering you to create a harmonious, resilient family dynamic.
If you feel overwhelmed, disconnected from your teen, or like you’ve lost yourself amid parenting demands, this program is for you. It’s designed to help moms reclaim their energy, find clarity, and create meaningful relationships with their kids that last a lifetime.
Honestly, you don’t have time not to do this. (Read that again.) We understand life is busy, which is why we’ve created flexible support options, including 20-minute "Back Pocket" calls and a 24/7 access line for questions. Weekly sessions and accessible resources make it easy to engage with the program at your own pace.
Absolutely not.That is a Hard NO! This program is specifically designed for parents in all stages of their journey. The tools and strategies provided help you reconnect and build trust with your teen, regardless of past challenges.
The program offers specialized guidance tailored to complex family dynamics, including co-parenting, LGBTQ+ support, and neurodivergence. You’ll receive personalized strategies and resources to navigate these challenges with confidence and ease.
Many participants notice changes in themselves and their relationships within weeks. As you implement the strategies and show up with new awareness, you’ll see gradual improvements in connection, calm, and communication with your teen. Having said that, getting in a space where you are validated, heard and seen tends to have an immediate release and relief.
While the program is primarily designed for moms of teens, any person struggling with complex family dynamics will find the tools and insights valuable. If you’re ready to reconnect with yourself and strengthen your relationship with yourself and your family, this program will be transformative.
Yes, because the transformation begins with you. While it’s wonderful if both parents are involved, it’s not required. Your growth and change can positively impact your family dynamic, regardless of your partner's participation. We call this “ripple effect.”
Taking time and resources for personal growth is often the most impactful decision a parent can make. When you prioritize yourself, you’re able to show up fully for your family and create relationships that thrive. This program is an investment in your well-being and your family’s legacy.
These 20-minute calls are designed for immediate guidance during unexpected or challenging situations. Whether it’s a tough conversation or sudden parenting challenge, “Back Pocket” calls are a unique way to receive quick, confidential support.
In this initial Impact 60-minute session, we dive deep into your unique challenges and goals. Together, we’ll map out a path forward, addressing any roadblocks and creating actionable steps to transform your relationships and parenting journey.
Growth can feel uncertain, but lasting transformation is possible with commitment and support. This program is designed to help you gain insights, take purposeful action, and overcome any self-doubt, ensuring you feel empowered every step of the way. And, if you are trying you are not failing, ever.
In addition to one-on-one and weekly group calls, we provide 24/7 access via messenger and email, a private Facebook community, a Podcast playlist, live trainings, and a comprehensive library of resources to keep you supported anytime you need it.
While parenting can be challenging, especially with complex issues, we focus on what you can control: your reactions, boundaries, and communication. The tools we provide help you stay grounded and calm, making you the support system your teen needs.
Many parents wait, hoping things will improve with time, but that often leads to more stress and disconnection. Choosing to start now means embracing a support system and gaining tools to transform your life and relationships sooner—creating lasting impact for both you and your family. Also, life is too short and time flies. If nothing changes, then nothing changes.
🎧 What if one podcast episode could completely transform your relationship with your teen and with yourself?
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