Insight to Impact
I help moms stop feeling like theyâre just surviving and start laughing and loving life with their teens.
Itâs time to turn your everyday battles into your new story of connection and courage.
You never imagined it would feel like this:
- Disconnected from your teen, your partner, and most painfully, from yourself.
- Dreading the days instead of enjoying them, wishing away the fleeting years you have left with your kids.
- On autopilot, caught in a cycle of yelling, reacting, and parenting like your own parents didâeven though you swore you wouldnât.
- Burned out and running on emptyâtrying to do it all but resenting how little is left for you.
- Trapped by habits youâve allowedâendless screen time, poor boundaries, or chaos you donât know how to fix.
- Navigating complexityâLGBTQ+ identity, neurodivergence, co-parenting drama, or behavioral issues that leave you feeling in over your head.
- Afraid itâs too late to repair what feels broken.
If any of this resonates, let me assure you: Itâs NOT too late.
The Path Back to Connection Starts Here
Imagine waking up every day with:
- Peaceâbecause youâre no longer living on the edge, stressed and overwhelmed.
- Easeâin relationships that feel meaningful, not just with your kids, but with yourself and your partner.
- Confidenceâto parent with intention,your values, knowing youâre raising resilient, self-aware humans.
- Joyâbecause youâve created moments of connection and can finally cherish this time instead of surviving it.
- Freedomâto unapologetically live as YOU, taking up the space you deserve.
This transformation is not about âfixingâ your teen. Itâs about reclaiming your power as the parentâand as the personâyou were always meant to be.
How We Get There: My 3-Step Framework
Framework: The 3-Step Path to Reconnection
1ď¸âŁ UNCOVER THE REAL ROOTS
Together, weâll go beyond surface-level struggles and uncover the true causes of burnout, disconnection, and overwhelm. Itâs not your teenâs behavior or external pressuresâitâs the patterns, beliefs, and expectations that have been running the show.
This is the power of âItâs not them, itâs youââbecause when you shift, your relationships will shift too. Youâll begin to see whatâs possible, not just for your family, but for you.
2ď¸âŁ REDISCOVER YOURSELF
Itâs time to remember who you really areâbeyond the daily challenges and sacrifices of motherhood. Weâll reconnect you with your goals, dreams, and passions that have been buried under the weight of âholding it all together.â
Youâll see that itâs not just possible to pursue a life where you feel fulfilled and alive againâitâs inevitable when you align with your authentic self. By taking up the space you deserve, youâll inspire your teen to live their truth too.
3ď¸âŁ REWRITE THE RULES
Together, weâll craft a new way forwardâone that works for YOU and your family. Weâll let go of perfectionism, redefine success, and create boundaries that foster mutual respect and connection.
From here, youâll parent with clarity and intention, knowing youâre raising resilient, self-aware teens while nurturing a version of yourself you can feel proud of. Youâll create a family dynamic filled with ease, joy, and trustâwhere everyone can thrive.
Coach | Consultant | Podcast Host | Speaker
I'm Cheryl Pankhurst
With 28 years of experience as a special education specialist, teen advocate, and certified coach, Iâve helped countless families navigate the most challenging seasons of life. From complex neurodivergence to co-parenting after divorce, Iâve seen it allâand I know what works.
My secret? Itâs not them, itâs you.
This isnât about shameâitâs about power. You have more influence than you think, and when you step into it, the magic happens.
Your Next Step: Book a Free Discovery Call
I wonât promise this journey will be easyâbut I can promise it will be worth it.
If youâre ready to stop surviving and start savoring the teen years, letâs talk. This 30-minute call is your chance to explore whatâs possible and find out how I can help you transform your familyâand yourself.
This is your time. The only question is: Are you ready to take it?
Be the next success story
Experience the transformation firsthand, just like the many women who have worked with me.
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I cannot recommend Cheryl as a Coach enough.
I was connected with Cheryl without knowing how much of an incredible impact she would make on me. I was working through several very challenging situations in my life that could lead to many different paths, professionally and personally. I have found more clarity and peace. I connected with Cheryl at two very pivotable moments of my life and I cannot thank Cheryl enough for being a safe, honest and very calm sounding board for me. She knew I knew the answers to my questions and conflicts, and she let me lead myself to the resolution and at least, sit with my feelings and thoughts to come to a resolution. Through Cheryl's calm, peaceful and honest approach, we connected immediately, and I instantly knew I could trust and confide in her without judgement. She listened, watched my facial and body expressions and through her observations, it had a tremendous impact on my approach to these situations in my life. Cheryl is just the best; I cannot recommend her enough.
Jessica-Colorado, US
Life is too short to survive the days and miss the moments that matter most. Your child deserves a parent who leads with clarity, not chaosâand you deserve to feel empowered, not exhausted.
Because when you reconnect with yourself, everything changesâyour energy, your relationships, and the legacy you leave behind.
This is your time to live boldly, love deeply, and lead fully.
Here's what awaits you inside INSIGHT to IMPACT:
Personalized One-on-One Coaching Strategy Sessions
Dive deep into your goals, challenges, and dreams during our 60-minute sessions. Together, we'll identify patterns holding you back and create a personalized strategy to achieve your aspirations.
Tailored Relationship Coaching
Heal past wounds, strengthen current relationships, and navigate future challenges with confidence. Our personalized strategies will empower you to set healthy boundaries, communicate effectively, and foster deeper connections.
Monthly Group Calls
Access to "Girls Night Out," a sanctuary to gather, share, laugh, cry, and connect. Bring your favorite beverage and your heart.
Comprehensive Resource Library
Access a wealth of resources, including scripts, tools, templates, and video trainings. Learn from industry experts and gain valuable insights to enhance your life.
Exclusive Facebook Group
Connect with a supportive community of like-minded women. Share experiences, ask questions, and celebrate each other's successes.
Live Trainings
Join our expert-led live trainings to learn practical skills and strategies to improve your life. Topics include stress management, communication techniques, and self-care practices.
Tailored Solutions for Specific Challenges
Receive personalized support for screen time management, anxiety reduction, LGBTQ+ issues, divorce and co-parenting, and parenting in a fast-paced world.
Self-Care Practices and Rituals
Reconnect with yourself and prioritize your well-being. Our curated self-care practices and rituals will help you create sustainable energy, joy, and balance in your life.
Ongoing Support Between Sessions
Stay connected outside of sessions with access to support via messenger and email throughout our coaching journey, so you have guidance and encouragement exactly when you need it.
YOUR
TIME to
SHINE
Youâve spent years pouring everything into everyone else. But hereâs the thingâsacrificing yourself isnât sustainable. Your family doesnât need more of your exhaustion. They need the real you, fully alive, leading with love, strength, and clarity.
You might feel stuck, but you can shift thingsâstarting now. There is no shame in stepping back, apologizing, or changing course. In fact, thatâs where real leadership begins.
Itâs not themâitâs you. But thatâs the best news because the only person you have control over is you. And when you transform yourself, youâll transform your relationships.
If they can, you can
Invest in yourself and experience the life-changing results I can help you achieve.
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Cheryl is a warm and engaging coach who is very easy to connect with.
She guided me through a very challenging time, both personally and professionally and I have come out the other side with much more direction and positivity and I feel more in control and not so overwhelmed. I have an understanding of my triggers/weaknesses and my ability to deal with them.
Lisa-UK
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Cheryl's energy has been very healing.
I love the safe space Cheryl creates and how deeply she listens. She will make sure she understands what is being said in the session and always helped me find different ways to look at the challenges I was going through. Cheryl was able to bring clarity and helped me asked the right questions that would lead me to the right answers.She has so much life experience and inspired me with trust straight away. Her sessions are deep, caring and her energy would always leave me renewed.
Trini-Spain
FAQs
This program isnât just about managing behaviours or getting quick fixesâitâs a holistic journey that focuses on transforming you from within. Itâs about aligning your values with your parenting, strengthening your connection with yourself, and empowering you to create a harmonious, resilient family dynamic.
If you feel overwhelmed, disconnected from your teen, or like youâve lost yourself amid parenting demands, this program is for you. Itâs designed to help moms reclaim their energy, find clarity, and create meaningful relationships with their kids that last a lifetime.
Honestly, you donât have time not to do this. (Read that again.) We understand life is busy, which is why weâve created flexible support options, including 20-minute "Back Pocket" calls and a 24/7 access line for questions. Weekly sessions and accessible resources make it easy to engage with the program at your own pace.
Absolutely not.That is a Hard NO! This program is specifically designed for parents in all stages of their journey. The tools and strategies provided help you reconnect and build trust with your teen, regardless of past challenges.
The program offers specialized guidance tailored to complex family dynamics, including co-parenting, LGBTQ+ support, and neurodivergence. Youâll receive personalized strategies and resources to navigate these challenges with confidence and ease.
Many participants notice changes in themselves and their relationships within weeks. As you implement the strategies and show up with new awareness, youâll see gradual improvements in connection, calm, and communication with your teen. Having said that, getting in a space where you are validated, heard and seen tends to have an immediate release and relief.
While the program is primarily designed for moms of teens, any person struggling with complex family dynamics will find the tools and insights valuable. If youâre ready to reconnect with yourself and strengthen your relationship with yourself and your family, this program will be transformative.
Yes, because the transformation begins with you. While itâs wonderful if both parents are involved, itâs not required. Your growth and change can positively impact your family dynamic, regardless of your partner's participation. We call this âripple effect.â
Taking time and resources for personal growth is often the most impactful decision a parent can make. When you prioritize yourself, youâre able to show up fully for your family and create relationships that thrive. This program is an investment in your well-being and your familyâs legacy.
These 20-minute calls are designed for immediate guidance during unexpected or challenging situations. Whether itâs a tough conversation or sudden parenting challenge, âBack Pocketâ calls are a unique way to receive quick, confidential support.
In this initial Impact 60-minute session, we dive deep into your unique challenges and goals. Together, weâll map out a path forward, addressing any roadblocks and creating actionable steps to transform your relationships and parenting journey.
Growth can feel uncertain, but lasting transformation is possible with commitment and support. This program is designed to help you gain insights, take purposeful action, and overcome any self-doubt, ensuring you feel empowered every step of the way. And, if you are trying you are not failing, ever.
In addition to one-on-one and weekly group calls, we provide 24/7 access via messenger and email, a private Facebook community, a Podcast playlist, live trainings, and a comprehensive library of resources to keep you supported anytime you need it.
While parenting can be challenging, especially with complex issues, we focus on what you can control: your reactions, boundaries, and communication. The tools we provide help you stay grounded and calm, making you the support system your teen needs.
Many parents wait, hoping things will improve with time, but that often leads to more stress and disconnection. Choosing to start now means embracing a support system and gaining tools to transform your life and relationships soonerâcreating lasting impact for both you and your family. Also, life is too short and time flies. If nothing changes, then nothing changes.
CHERYL PANKHURST | Privacy Policy | Terms & Conditions
Email support@cherylpankhurst.com
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